Sun, 08 Nov

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Meg Olive Room RAAFA (WA Division) Inc

Stress Eating. Feed the Mind

Wherever you go, whatever you do there will be a point or place in life where stress eats at you.

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Stress Eating. Feed the Mind

Time & Location

08 Nov 2020, 11:30 am – 1:30 pm

Meg Olive Room RAAFA (WA Division) Inc , Bull Creek Drive Bull Creek, WA 6149

About the event

Sometimes we acknowledge our stressful times and outwardly seemingly accept that we are ‘stressed’ - after all its normal to be stressed right?

This session will give you strategies to recognise when stress eats that you can use for yourself or with clients, from a holistic way to tackle the normal stress to whole consuming stress that can eat away at you.

Stressless with Eat, Sleep, Rest, Repeat

Take back control, don't let your mood miss a beat

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