Sun, 08 Nov|
Meg Olive Room RAAFA (WA Division) Inc
Stress Eating. Feed the Mind
Wherever you go, whatever you do there will be a point or place in life where stress eats at you.
Time & Location
08 Nov 2020, 11:30 am – 1:30 pm
Meg Olive Room RAAFA (WA Division) Inc , Bull Creek Drive Bull Creek, WA 6149
About the event
Sometimes we acknowledge our stressful times and outwardly seemingly accept that we are ‘stressed’ - after all its normal to be stressed right?
This session will give you strategies to recognise when stress eats that you can use for yourself or with clients, from a holistic way to tackle the normal stress to whole consuming stress that can eat away at you.
Stressless with Eat, Sleep, Rest, Repeat
Take back control, don't let your mood miss a beat